You’ve heard of jump ropes long ago, now get ready for a new, badass kind of rope to spice up your fitness routine: battle ropes. You’ll usually find them anchored to a wall or pole, with different length, weight and thickness. However, they all serve the same purpose: providing a full-body workout that will help you achieve the body of your dreams.
Below you will find videos of professional battle rope workouts that you can try out yourself. Happy exercising!